I believe if I’d been taught mindfulness skills when I was younger, I would have suffered a lot less and shined a whole lot more. 

Now thanks to the extensive evidence base on the benefits of mindfulness practice, mindfulness education is on its way to being a right, not a resource, for everyone.

I’m passionate about fighting for that right— especially in schools, neglected communities, correctional facilities and for businesses and organizations working to transform our social systems.

I created BIG Mindfulness & Meditation to provide individuals and groups of all ages and stages with highly attuned guided meditation sessions, mindfulness instruction and coaching for empowered everyday life. I take a truth-loyal, eclectic and freewheeling approach to working with you so that your spark of birth-born mindfulness catches, ignites and illuminates! 

Stacey Mandel, Founder